Services
Treatment approach
The first session I will explore with you the issues that brought you to therapy.
I will then work with you what are your goals for therapy and discuss how I can work with you using the range of specific therapeutic interventions, such as Cognitive Behavioural Therapy, Transactional Analysis, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), or metallisation, depending on your specific issue.
Types of therapy I provide are:
• Cognitive Behavioural (CBT)
• Counselling
• Embodiment techniques including visualisation
• Eye Movement
Desensitization and Reprocessing (EMDR)
• Integrative
• Motivational Interviewing
• Psychodynamic
• Transactional Analysis
Counselling and Psychotherapy Supervision
As an experienced psychotherapist and counsellor and qualified supervisor l am keen to share my knowledge and experience with my supervisees.
Whether you’re just starting out the counselling and psychotherapy professional, wanting to enhance your skills with knowledge of integrative psychotherapy it into your practice and develop confidence, or whether you’d like to work towards accreditation, I would love to hear from you.
External view of my therapy room.
Services
Treatment approach
The first session I will explore with you the issues that brought you to therapy.
I will then work with you what are your goals for therapy and discuss how I can work with you using the range of specific therapeutic interventions, such as Cognitive Behavioural Therapy, Transactional Analysis, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), or metallisation, depending on your specific issue.
Types of therapy I provide are:
• Cognitive Behavioural (CBT)
• Counselling
• Embodiment techniques including visualisation
• Eye Movement
Desensitization and Reprocessing (EMDR)
• Integrative
• Motivational Interviewing
• Psychodynamic
• Transactional Analysis
Counselling and Psychotherapy Supervision
As an experienced psychotherapist and counsellor and qualified supervisor l am keen to share my knowledge and experience with my supervisees.
Whether you’re just starting out the counselling and psychotherapy professional, wanting to enhance your skills with knowledge of integrative psychotherapy it into your practice and develop confidence, or whether you’d like to work towards accreditation, I would love to hear from you.
Internal and external photos of my therapy room.
Specialities
I typically see all of clients who present with trauma, including post traumatic stress disorder (PTSD).
For these specific clients I would seek to treat initially with Eye Movement Desensitization and Reprocessing (EMDR) but will also use a range of other therapy techniques.
For clients who are struggling with an eating disorder and/or depression I would seek to utilise specific techniques to gently challenge your thinking style, psychoeducation, behavioural experiments and bodywork.
I have expertise in:
• Adoption issues
• Anxiety
• Armed Forces
• Behavioural Issues
• Bereavement
• Body Dysmorphia
• Borderline Personality (BPD)
• Cancer
• Coping Skills
• Dissociative Disorders (DID)
• Divorce
• Domestic Abuse
• Emotional Disturbance
• Gambling
• Infidelity
• LGBTQ+
• Men’s Issues
• Mood Disorders
• Narcissistic Personality (NPD)
• Neurodiversity
• Obsessive-Compulsive • (OCD)
• Post Traumatic Stress Disorder (PTSD)
• Psychosis
• Relationship Issues
• Self Esteem
• Self-Harming
• Separation
• Sexual Abuse
• Thinking Disorders
• Trauma
Specialities
I typically see all of clients who present with trauma, including post traumatic stress disorder (PTSD).
For these specific clients I would seek to treat initially with Eye Movement Desensitization and Reprocessing (EMDR) but will also use a range of other therapy techniques.
For clients who are struggling with an eating disorder and/or depression I would seek to utilise specific techniques to gently challenge your thinking style, psychoeducation, behavioural experiments and bodywork.
I have expertise in:
- Adoption issues
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Dysmorphia
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Gambling
- Infidelity
- LGBTQ+
- Men’s Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodiversity
- Obsessive-Compulsive (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Separation
- Sexual Abuse
- Thinking Disorders
- Trauma
Fees
• Individual sessions: £70
• Couple sessions: £90
Insurance
I am registered with the following insurers:
• Allianz
• APRIL UK
• Aviva
• Bupa
• Freedom Healthnet
• Healix
• Vitality
• WPA
Payment Details
I accept payment via bank transfer or cash (for face-to-face sessions). Payment is due in advance of each session. During our initial consultation, I will share my bank details.
I accept payment via bank transfer or cash (for face-to-face sessions). Payment is due in advance of each session. During our initial consultation, I will share my bank details.
Cancellation Policy
If you need to cancel or reschedule a session, please give 48 hours’ notice. If less than 24 hours’ notice is given, or if you don’t attend a scheduled session without notification, the full fee will be charged. Exceptions may be made in cases of illness or emergency, at my discretion.
Fees
- Individual sessions: £70
- Couple sessions: £90
Insurance
I am registered with the following insurers:
- Allianz
- APRIL UK
- Aviva
- Bupa
- Freedom Healthnet
- Healix
- Vitality
- WPA
Payment Details
I accept payment via bank transfer or cash (for face-to-face sessions). Payment is due in advance of each session. During our initial consultation, I will share my bank details.
Cancellation Policy
If you need to cancel or reschedule a session, please give 48 hours’ notice. If less than 24 hours’ notice is given, or if you don’t attend a scheduled session without notification, the full fee will be charged. Exceptions may be made in cases of illness or emergency, at my discretion.
Qualifications
Education and Years In Practice
• Advanced Diploma in Psychotherapy
Additional Credentials
• Registered for nursing
• Membership with EMDR UK
• Insured and accredited with the National Counselling and Psychotherapy Society
• Registered with Information Commisioner’s Office
Qualifications
Education and Years In Practice
- Practicing in mental health for 31 years
- Advanced Diploma in Psychotherapy
- Diploma in Counselling
- EMDR Practitioner
- Pg Cert in Cognitive Behavioural Therapy
- Registered Mental Nurse (RMN)
- Registered General Nurse (RGN)
Additional Credentials
- Registered for nursing
- Membership with EMDR UK
- Insured and accredited with the National Counselling and Psychotherapy Society
- Registered with Information Commisioner’s Office
Location
Online
I offer online sessions to clients based remotely.
Face to face
Location
Online
I offer online sessions to clients based remotely.