Blog and resources
Blog
Read through my latest blog posts below.
Why Access to Mental Health Support Still Depends on Your Postcode
Where you live in the UK can have a huge impact on the kind of mental health care you receive.
The Invisible Weight: Why Mental Health Deserves the Same Urgency as Physical Illness
We rush to treat a broken bone — but hesitate when it’s our minds that hurt. In this post, I explore why mental health needs equal attention, how stigma still shapes our response, and what a more compassionate approach could look like.
Mental Health at Work: Are UK Employers Doing Enough?
Stress, burnout and anxiety are on the rise — yet workplace support often lags behind. This post examines what employers can do to truly support mental wellbeing beyond just ticking boxes.
Resources
Check out the resources below for further information and support.
What can we do about the world’s mental health problem?
This podcast explores innovative approaches which are being used around the world to tackle the epidemic of poor mental health globally.
National Counselling and Psychotherapy Society
A professional membership body that supports counsellors and psychotherapists while promoting safe, ethical, and accessible mental health services for the public.
EMDR UK
EMDR UK is the professional association that supports and develops the practice of Eye Movement Desensitisation and Reprocessing (EMDR) therapy in the UK, ensuring high standards of training, research, and clinical care.